The Nutritional value of EGG YOLK

The differences between red (often deep orange) and yellow egg yolks can be attributed to several factors, primarily influenced by the hen's diet and environment. Here's a structured breakdown: The color of an egg yolk can vary based on several factors, primarily the diet of the hen that laid the egg. Yellow Yolk: This is the most common color and is typically found in eggs from hens that are fed a diet rich in yellow-orange plant pigments called carotenoids, which are found in foods like corn and alfalfa. Yellow yolks are often associated with a milder flavor. Red or Orange Yolk: Eggs with darker, more vibrant yolks (sometimes referred to as red yolks) usually come from hens that have a diet rich in certain green plants, marigold petals, or other sources of carotenoids. These yolks can have a more robust flavor and are often perceived as being more nutritious by some consumers. Nutritionally, the differences between yellow and red yolks are minimal, and both can...